Parental perfectionism is one of the significant challenges that can negatively impact children’s growth and mental well-being. In the online workshop led by Dr. Sameh, participants explored the consequences of this approach and learned strategies to create a healthier and more positive parenting environment.
Understanding and Overcoming Perfectionism
At the beginning of the workshop, Dr. Sameh explained what perfectionism is and how it can affect parents. Many parents unconsciously set excessively high standards for themselves and their children, leading to immense pressure. She emphasized that excessive perfectionism does not necessarily lead to success but often causes stress, anxiety, and a decline in children’s self-confidence.
Strategies to Reduce Pressure on Parents and Children
One of the key topics covered in this workshop was providing practical strategies to reduce the stress caused by perfectionism. Parents were encouraged to set more realistic expectations for themselves and their children, focusing on the process of growth and learning rather than achieving perfection. Among the recommended approaches were embracing mistakes, encouraging continuous effort, and fostering a supportive environment, where children can develop without the fear of failure.
Building Confidence and Self-Esteem in Children
Self-confidence is one of the fundamental keys to success in life, but perfectionism can hinder it. Parents were advised to replace constant criticism with encouragement for their children’s efforts. Emphasizing personal growth, appreciating small achievements, and providing opportunities for children to experience small successes were among the effective strategies discussed in this session.
Establishing Positive and Effective Communication with Children
Engage in open and sincere conversations with your children, take their emotions seriously, and actively listen to create a safe space for them to express their concerns. Parental empathy and support play a crucial role in the emotional and mental development of children. This online workshop provided a valuable opportunity for parents to understand the negative effects of perfectionism and learn alternative parenting approaches to create a healthier environment. Parents can shift their perspective and adopt supportive methods to ensure a positive, happy, and nurturing space for their children’s growth and success.
We look forward to seeing you in our upcoming webinars!
